Green Tea

Green tea is loaded with antioxidants. These free-radical fighting substances increase the body’s ability to ward off disease and slow down the degenerative processes of aging. Green tea has been used in traditional medicine to keep blood sugar levels stabilized. This may be due to the fact that it regulates glucose in the body. Studies show that green tea counteracts the response typically associated with diseases like arthritis. It does this by slowing the inflammation response as well as the breakdown of cartilage in arthritic individuals. Green tea may act as an overall immune booster. Chemicals in green tea have been used to promote good health in so many ways. Some studies on laboratory animals even show promising evidence that green tea can slow the aging process and
even keep us alive longer! (